Food

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Food

Eat these 6 foods to kickstart your creativity ASAP (yes, there are foods that make you more creative)

BY Jacki Marzano | 4 MIN. READ

Food

Forget 8 glasses. Try 15.5 cups of water per day. Debunking the rule you’ve been drinking up your whole life

BY Hannah Cassidy | 3 MIN. READ

Food

Wait, what? Today’s fruits and veggies aren’t as nutritious as the ones we grew up with? (And the reason why will shock you)

BY Ramona Saviss | 3 MIN. READ

Food

Why is ‘dirty wellness’ a hot topic? Exploring this travel trend for embracing the simple life and getting your hands dirty—literally

BY Enid Portuguez | 3 MIN. READ

Food

Hot take: Clean eating and clean beauty are both manufactured ‘wellness’ schemes with pitfalls and precautions to be wary of—do you agree?

BY Carla Lalli Music | 3 MIN. READ

Food

Fat is not the enemy! 6 reasons why this award-winning chef wants you to embrace good fats to bring joy to your eating

BY Carla Lalli Music | 3 MIN. READ

Food

The Mindfulness Menu x Well Connected: Exclusive feel-good, comfort recipes from a bestselling NY Times cookbook author

BY Carla Lalli Music | 3 MIN. READ

Food

Pantry staples vs. vanity staples: This James Beard award-winning chef gives a peek inside her cabinets, from vitamin C to MSG

BY Carla Lalli Music | 3 MIN. READ

Food

Cooking well shouldn’t be stressful—one of YouTube’s most popular chefs shows us how to conquer 7 common stressors in the kitchen

BY Carla Lalli Music | 5 MIN. READ

Food

6 minutes of ‘wellness retail’ explained, from ‘angel dusting’ to doctor visits at experiential malls

BY Francine Miley | < 1 MIN. READ

Food

Prone to stress and anxiety? These 8 nutrients help regulate mood, elevate serotonin levels and (simply put) chill you out

BY Enid Portuguez | 4 MIN. READ

Food

The Mindfulness Menu x Well Connected: What Dr. Murad—a founder of ‘internal skincare’—eats, from popcorn to pizza

BY Dr. Howard Murad | 2 MIN. READ

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