Body

(9 articles)

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What is ‘mindful exercising’—and why it can it be especially helpful when stressed about money and life

BY Sophia Amoruso | 2 MIN. READ

Myth or reality: Can you take steps to ‘get the most’ out of a vaccine?

BY Enid Portuguez | 3 MIN. READ

Love yourself and stay hydrated, you beautiful and capable human! Why we’re obsessed with hydration.

BY Candace Reels | 2 MIN. READ

‘Antimicrobial’ and ‘antibacterial’ are beauty buzzwords in this new world order—but are they legit?

BY Sheela Soskin | 2 MIN. READ

Burnout cheat sheet: The essential checklist for recovery and prevention on this lockdown anniversary

BY Jacki Marzano | 2 MIN. READ

Top 10 most Instagrammed hikes: Level up your workout—and glow up that skin

BY Dr. Howard Murad | 2 MIN. READ

Time to think beyond basics: 3 next-level ways to keep your immune system healthy

BY Dr. Howard Murad | < 1 MIN. READ

Hot-topic crash course: How immunity impacts skin (and vice versa)

BY Dr. Howard Murad | 3 MIN. READ

Just breathe: The 8 best air-purifying plants to spruce up home and health

BY Enid Portuguez | 2 MIN. READ

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