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STORIES
Mind
Food
Body
Skin
Body
(35 articles)
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Body
Body
What’s ‘social self-care’? Why is it critical? The surprising benefits of getting zen with friends (plus, the buzzy new place for it)
BY
Enid Portuguez
|
3
MIN. READ
Body
Body
The real tea on caffeine: So it’s not dehydrating and bad for your skin? And it has health benefits?!
BY
Vivian Manning-Schaffel
|
4
MIN. READ
Body
Body
What’s a sleep vacation (and why is it a hot travel trend)? Hint: It lowers stress levels…and maybe even gets you better skin
BY
Ramona Saviss
|
3
MIN. READ
Body
Body
Judging people based on appearance? Let’s get real about ‘lookism,’ a powerful type of discrimination involving beauty ideals
BY
Heather Widdows
|
< 1
MIN. READ
Body
Body
Forget 8 glasses. Try 15.5 cups of water per day. Debunking the rule you’ve been drinking up your whole life
BY
Hannah Cassidy
|
3
MIN. READ
Body
Body
Sorry, but 10K steps a day is fiction: Why you need to ditch these 4 exercise myths now
BY
Vivian Manning-Schaffel
|
3
MIN. READ
Body
Body
Do you need to rethink skincare when you’re pregnant? Of course, says this A-list fertility doc (plus, the dangerous things you can do to your skin while pregnant)
BY
Enid Portuguez
|
3
MIN. READ
Body
Body
Why is no one talking about: Your skin and how it relates to fertility/pregnancy? Famed physicians ‘Dr. SPF’ and the ‘Egg Whisperer’ dive in
BY
Dr. Daniel Sugai
|
< 1
MIN. READ
Body
Body
Water wars: Is ‘raw water’ for real? Can chlorophyll water clear acne? A deep-dive into alternative H20s—and why you need to be *really* skeptical
BY
Sheela Soskin
|
3
MIN. READ
Body
Body
Why is ‘dirty wellness’ a hot topic? Exploring this travel trend for embracing the simple life and getting your hands dirty—literally
BY
Enid Portuguez
|
3
MIN. READ
Body
Body
Supplements as skincare: New to supplements? Here are the basics you need to know about your daily dose of wellness
BY
Jacki Marzano
|
3
MIN. READ
Body
Body
Supplements as skincare: Are wellness supplements pseudo-science or powerful pills? 2 dietitians dose out facts vs. fictions
BY
Jacki Marzano
|
3
MIN. READ
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