Body

(21 articles)

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There’s an app for that: Meet the powerful technology that’ll help you breathe better and stress less

BY Vivian Manning-Schaffel | 3 MIN. READ

6 minutes of ‘wellness retail’ explained, from ‘angel dusting’ to doctor visits at experiential malls

BY Francine Miley | < 1 MIN. READ

Is your footwear affecting your health and stress levels? A board-certified podiatrist explains all, from heel heights to sneaker trends

BY Ramona Saviss | 2 MIN. READ

The body positivity movement takes over, from skincare to stress relief

BY Charlotte Zoller | < 1 MIN. READ

Loving your body starts with loving yourself. Instagram favorite Katie Sturino breaks down how to stop negative self-talk in a totally doable way

BY Katie Sturino | 4 MIN. READ

The hidden mental health risks of non-invasive cosmetic treatments—and why they might be too good to be true

BY Hannah Cassidy | 3 MIN. READ

‘Fat’ is not a negative word: How body-positive activist Katie Sturino won’t let the harmful word cause any more stress

BY Katie Sturino | 4 MIN. READ

Pelvic floor 101: If you want to avoid back pain and have great sex, you need to start thinking about your pelvic floor

BY Ramona Saviss | 3 MIN. READ

Pregnant? Board-certified physician and skinfluencer Dr. Zion Ko Lamm says you need to rethink your skincare routine

BY Dr. Zion Ko Lamm | 2 MIN. READ

Are collagen ingestibles a scam? Or the secret to your best skin? An internal medicine MD (and beloved skinfluencer) tells all

BY Dr. Zion Ko Lamm | 3 MIN. READ

Want to maximize your workouts in the new year? Why you need active recovery (it’s really a thing!), according to this A-list trainer

BY Ramona Saviss | 2 MIN. READ

What is ‘mindful exercising’—and why it can be especially helpful when stressed about money and life

BY Sophia Amoruso | 2 MIN. READ

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