Enid Portuguez

(16 articles)

Enid Portuguez is an L.A.-based writer and editor. Her work has appeared in the Los Angeles Times, InStyle and The Daily Beast. She is also the Director of Communications and Events at the Writers Guild Foundation.

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Mind
Mind
Feeling stressed? Anxious? An expert physician reveals the surprising benefits of art therapy 
BY Enid Portuguez | 3 MIN. READ
Body
Body
What’s ‘social self-care’? Why is it critical? The surprising benefits of getting zen with friends (plus, the buzzy new place for it)
BY Enid Portuguez | 3 MIN. READ
Skin
Skin
Creepy or cool? Why scientists are creating human-like skin for robots—and what it could mean for your beauty routine
BY Enid Portuguez | 2 MIN. READ
Body
Body
Do you need to rethink skincare when you’re pregnant? Of course, says this A-list fertility doc (plus, the dangerous things you can do to your skin while pregnant)
BY Enid Portuguez | 3 MIN. READ
Mind
Mind
Why is ‘dirty wellness’ a hot topic? Exploring this travel trend for embracing the simple life and getting your hands dirty—literally
BY Enid Portuguez | 3 MIN. READ
Mind
Mind
Are psychedelics the future of mental wellness? What you need to know about 2 controversial compounds that have increasingly entered the convo
BY Enid Portuguez | 4 MIN. READ
Skin
Skin
Generational skincare, part 4: Truly living your best life in your 50s—a fitness creator on tanning with baby oil (gasp!), skipping eye cream and her holy grail product
BY Enid Portuguez | 3 MIN. READ
Body
Body
Everyone’s buzzing about telehealth, but is virtual healthcare for you? Two telemedicine experts/MDs reveal how to get the most out of online visits
BY Enid Portuguez | 4 MIN. READ
Skin
Skin
The great skin de-stressing of 2022: Meet the skinfluencer behind the #freethepimple movement
BY Enid Portuguez | 3 MIN. READ
Food
Food
Prone to stress and anxiety? These 8 nutrients help regulate mood, elevate serotonin levels and (simply put) chill you out
BY Enid Portuguez | 4 MIN. READ
Mind
Mind
Mirror-gazing isn’t vain—and does wonders for stress and mental health, according to this unusual mindfulness practice
BY Enid Portuguez | 2 MIN. READ
Mind
Mind
The future of beauty treatments is…robots?! Should we be stressed robots may come for our lashes, hair and more?
BY Enid Portuguez | 2 MIN. READ