Enid Portuguez

(11 articles)

Enid Portuguez is an L.A.-based writer and editor. Her work has appeared in the Los Angeles Times, InStyle and The Daily Beast. She is also the Director of Communications and Events at the Writers Guild Foundation.

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Mind
Mind
Are psychedelics the future of mental wellness? Here’s what you need to know about 2 controversial compounds that have increasingly entered the conversation
BY Enid Portuguez | 4 MIN. READ
Skin
Skin
Generational skincare, part 4: Truly living your best life in your 50s—a fitness creator on tanning with baby oil (gasp!), skipping eye cream and her holy grail product
BY Enid Portuguez | 3 MIN. READ
Body
Body
Everyone’s buzzing about telehealth, but is virtual healthcare for you? Two telemedicine experts/MDs reveal how to get the most out of online visits
BY Enid Portuguez | 4 MIN. READ
Skin
Skin
The great skin de-stressing of 2022: Meet the skinfluencer behind the #freethepimple movement
BY Enid Portuguez | 3 MIN. READ
Food
Food
Prone to stress and anxiety? These 8 nutrients help regulate mood, elevate serotonin levels and (simply put) chill you out
BY Enid Portuguez | 4 MIN. READ
Mind
Mind
Mirror-gazing isn’t vain—and does wonders for stress and mental health, according to this unusual mindfulness practice
BY Enid Portuguez | 2 MIN. READ
Mind
Mind
The future of beauty treatments is…robots?! Should we be stressed robots may come for our lashes, hair and more?
BY Enid Portuguez | 2 MIN. READ
Mind
Mind
What’s the ‘blue space’ vacation trend? And why are people claiming it’s the antidote to all their stress?
BY Enid Portuguez | 3 MIN. READ
Mind
Mind
Is retail therapy really therapeutic? Exploring the darker side of shopping as a form of self-care
BY Enid Portuguez | 2 MIN. READ
Body
Body
Myth or reality: Can you take steps to ‘get the most’ out of a vaccine?
BY Enid Portuguez | 3 MIN. READ
Body
Body
Just breathe: The 8 best air-purifying plants to spruce up home and health
BY Enid Portuguez | 2 MIN. READ