Mind

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Eat these 6 foods to kickstart your creativity ASAP (yes, there are foods that make you more creative)

BY Jacki Marzano | 4 MIN. READ

Feeling stressed? Anxious? An expert physician reveals the surprising benefits of art therapy

BY Enid Portuguez | 3 MIN. READ

Better skin and more money? A derm and recovery addiction specialist on the benefits of sobriety for ‘Dry January’ and beyond

BY Jacki Marzano | 5 MIN. READ

What’s ‘social self-care’? Why is it critical? The surprising benefits of getting zen with friends (plus, the buzzy new place for it)

BY Enid Portuguez | 3 MIN. READ

Our end-of-year roundup is here! 8 loved wellness experts reveal the 1 skincare product they can’t live without and why

BY Sheela Soskin | 3 MIN. READ

Is it cool to be anxious? Is social media glamorizing depression? A look at why mental health might be ‘trendy’ now

BY Shani Tran | < 1 MIN. READ

Judging people based on appearance? Let’s get real about ‘lookism,’ a powerful type of discrimination involving beauty ideals

BY Heather Widdows | < 1 MIN. READ

What exactly is ‘cosmetic infidelity’? Here’s why keeping your Botox a secret can mess with your mental health

BY Maddie Aberman | 3 MIN. READ

Why is no one talking about: The patriarchy in cyberbullying and skin-shaming? Wellness inclusivity advocate Katie Sturino explores

BY Katie Sturino | < 1 MIN. READ

Are psychedelics the future of mental wellness? What you need to know about 2 controversial compounds that have increasingly entered the convo

BY Enid Portuguez | 4 MIN. READ

Can hypnotherapy level up your life? Research shows that it absolutely can, from nailing an interview to stressing less every day

BY Chloe Brotheridge | < 1 MIN. READ

Cooking well shouldn’t be stressful—one of YouTube’s most popular chefs shows us how to conquer 7 common stressors in the kitchen

BY Carla Lalli Music | 5 MIN. READ

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