Mind

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Eat these 6 foods to kickstart your creativity ASAP (yes, there are foods that make you more creative)
BY Jacki Marzano | 4 MIN. READ
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Feeling stressed? Anxious? An expert physician reveals the surprising benefits of art therapy 
BY Enid Portuguez | 3 MIN. READ
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Better skin and more money? A derm and recovery addiction specialist on the benefits of sobriety for ‘Dry January’ and beyond
BY Jacki Marzano | 5 MIN. READ
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What’s ‘social self-care’? Why is it critical? The surprising benefits of getting zen with friends (plus, the buzzy new place for it)
BY Enid Portuguez | 3 MIN. READ
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Our end-of-year roundup is here! 8 loved wellness experts reveal the 1 skincare product they can’t live without and why
BY Sheela Soskin | 3 MIN. READ
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Is it cool to be anxious? Is social media glamorizing depression? A look at why mental health might be ‘trendy’ now
BY Shani Tran | < 1 MIN. READ
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Judging people based on appearance? Let’s get real about ‘lookism,’ a powerful type of discrimination involving beauty ideals
BY Heather Widdows | < 1 MIN. READ
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What exactly is ‘cosmetic infidelity’? Here’s why keeping your Botox a secret can mess with your mental health
BY Maddie Aberman | 3 MIN. READ
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Why is no one talking about: The patriarchy in cyberbullying and skin-shaming? Wellness inclusivity advocate Katie Sturino explores
BY Katie Sturino | < 1 MIN. READ
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Are psychedelics the future of mental wellness? What you need to know about 2 controversial compounds that have increasingly entered the convo
BY Enid Portuguez | 4 MIN. READ
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Can hypnotherapy level up your life? Research shows that it absolutely can, from nailing an interview to stressing less every day
BY Chloe Brotheridge | < 1 MIN. READ
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Cooking well shouldn’t be stressful—one of YouTube’s most popular chefs shows us how to conquer 7 common stressors in the kitchen
BY Carla Lalli Music | 5 MIN. READ
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