Mind

(20 articles)

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What’s the ‘blue space’ vacation trend? And why are people claiming it’s the antidote to all their stress?

BY Enid Portuguez | 3 MIN. READ

Evidence-Based Truths About Why Optimism *Really* Matters

BY Murad Staff | < 1 MIN. READ

Did you know only 25% of optimism is inherited? Top 5 tips to become more ‘glass half full’ from the Optimism Doctor herself

BY Dr. Deepika Chopra | 2 MIN. READ

Why Talking About the ‘M-Word’ (Money) Is No Longer Taboo

BY Murad Staff | < 1 MIN. READ

The #1 trait of an optimist? The ‘toxic positivity’ trend taking over social media? The Optimism Doctor answers all

BY Dr. Deepika Chopra | 3 MIN. READ

Want to turn your skincare routine into deliberate, joyful moments that ignite your senses? Yes, please! Here’s how…

BY Dr. Deepika Chopra | 2 MIN. READ

If positivity has an official playlist, this is it! Here’s what the Optimism Doctor listens to for a serotonin boost

BY Dr. Deepika Chopra | < 1 MIN. READ

Is retail therapy really therapeutic? Exploring the darker side of shopping as a form of self-care

BY Enid Portuguez | 2 MIN. READ

Living that Whole Foods life when your reality is Trader Joe’s? Tips to stop the stress from an award-winning entrepreneur

BY Sophia Amoruso | 3 MIN. READ

Have an uncomfortable relationship with money? It’s time to get over it to find success—and mental wellbeing

BY Sophia Amoruso | 2 MIN. READ

Love yourself and stay hydrated, you beautiful and capable human! Why we’re obsessed with hydration.

BY Candace Reels | 2 MIN. READ

Don’t get it twisted: Physical health isn’t just gyms and exercise—everyday baby steps are crucial, too

BY Candace Reels | 2 MIN. READ

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