Murad Skincare | Clinical Skin Care Company

Skin

The skincare journal of a cult-loved artist: Minimalism, zen vibes and a healthy dose of SPF

Food

The Mindfulness Menu x Well Connected: Why this inspiring ceramicist eats local, shops small and stresses about food waste

Food

The real deal with chlorophyll water (and why it’s important to fact-check social media skincare trends before trying them)

Skin

Frozen cucumbers and driving gloves? 7 ‘Korean mom skincare tips’ from skinfluencer star Dr. Zion Ko Lamm

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Are collagen ingestibles a scam? Or the secret to your best skin? An internal medicine MD (and beloved skinfluencer) tells all

As an internal medicine physician, one of my most frequently asked questions is how to increase collagen levels. And with so many collagen-infused products making bold claims—Smoother, plumper skin! Reduced joint pain!—I can see why. But before you add that collagen powder or gummy to your cart, here are some truths you should know. But […]

BY Dr. Zion Ko Lamm | 3 MIN. READ

Under-eye circles, freckles, sunburns: Formerly ‘undesirable’ skin traits are now desirable (the reason why might surprise you)

Under-eye circles, freckles and even sunburns—if you’ve spent any time scrolling social, you’ve no doubt seen the rapid evolution of what’s deemed desirable and undesirable in beauty. Fueled by seemingly endless social media content, what once was considered “uncool” is now taking flight. Today, due to inclusivity activism and snubbing old-school beauty standards, Gen Z’s skin- and body-positive influencers who value authenticity above all else are advocating for “flaws” that were previously shunned for the sake of […]

BY Hannah Cassidy | 2 MIN. READ

Just the skincare basics: The real talk on serums—are they the requisite step too many people skip?

Moisturizers we get. Cleansers we definitely know. But serums? When did they become such a thing? And why do they continue to stump the savviest of skincare users at times? We sought out Dr. Jeannette Graf, assistant clinical professor of dermatology at the Mount Sinai School of Medicine in New York, to get the scoop on […]

BY Jacki Marzano | 2 MIN. READ

Guest Editors

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Lalese Stamps is a ceramicist and founder of Lolly Lolly Ceramics. Beloved for handmade work that feels intimate, authentic and inviting, she’s garnered a cult following on social media, and her “functional yet display-worthy” art has been featured in British Vogue, Architectural Digest and The New York Times. As a brand whose founder, Dr. Howard Murad, swears by the healing, self-care power of art, we couldn’t think of a better guest editor for Well Connected.

Dr. Zion Ko Lamm

Zion Ko Lamm, MD, is a board-certified internal medicine specialist and social media skinfluencer, who has been featured in Vogue, Allure and Shape. She entered social as an outlet to the stressors and uncertainties of working in outpatient COVID clinics. Dr. Ko Lamm started sharing videos on Instagram and TikTok about all things skincare—from debunking trends to honest product reviews. An immigrant from South Korea, she also features frequent cameos of her Korean mom, who is living proof that sunscreen, facial massages and a good skincare routine work.

Dr. Deepika Chopra

Deepika Chopra, known as the Optimism Doctor®, specializes in bridging holistic practices and evidence-based science to cultivate self-mastery tools to help develop a sense of lasting happiness, resiliency, optimism and success. She practices from a unique perspective with the ability to speak to the popular wellness trends of today, while providing real evidence-based science and experience. Dr. Chopra holds a doctorate in clinical health psychology, and her work has been featured in Forbes, Harpers Bazaar, Vogue, Goop, Variety, E!, NBC and more.

Recent

Fact or fiction: The 4 basic truths everyone needs to know when it comes to premature aging

BY Murad Staff | 2 MIN. READ

What’s the ‘blue space’ vacation trend? And why are people claiming it’s the antidote to all their stress?

BY Enid Portuguez | 3 MIN. READ

Pelvic floor 101: If you want to avoid back pain and have great sex, you need to start thinking about your pelvic floor

BY Ramona Saviss | 3 MIN. READ

The real deal with chlorophyll water (and why it’s important to fact-check social media skincare trends before trying them)

BY Hannah Cassidy | 2 MIN. READ

Pregnant? Board-certified physician and skinfluencer Dr. Zion Ko Lamm says you need to rethink your skincare routine

BY Dr. Zion Ko Lamm | 2 MIN. READ

Curious about ‘culinary alchemy’? Intrigued about intuitive eating? A Le Cordon Bleu-trained chef answers all with practical tips for your well-being

BY Ramona Saviss | 3 MIN. READ

Podcasts

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Myth-Busting Social Media With 2 Beloved Skinfluencer Physicians

If you love skincare and are anywhere near social media these days, you know Dr. Zion Ko (@dr.zionko on TikTok and Instagram) and Dr. Muneeb Shah (@dermdoctor on TikTok, @doctorly on Instagram). In this episode of Well Connected by Murad, our guest editor Dr. Zion debunks viral skincare myths with fellow board-certified physician/skinfluencer superstar Dr. Shah. Hear about their favorite efficacious […]

Evidence-Based Truths About Why Optimism *Really* Matters

Did you know optimism levels are lowest around age 18? And that optimists typically live longer? Not to mention—surprise!—self-help books don’t really help? All this according to a recent study of 75,000 people, led by William Chopik, Ph.D., a psychology professor at Michigan State University. Get the truth about optimism in this episode of Well […]

Why Talking About the ‘M-Word’ (Money) Is No Longer Taboo

Financial wellbeing is a big wellness trend this year. Do you need the “financial wholeness” checklist from “The Budgetnista” herself, Tiffany Aliche? How do you live joyfully, even frugally? What does “splitting it before getting it” mean? Guest host Kim Marshall of the Global Wellness Institute breaks it all down with Tiffany, author of the […]