Mind

(75 articles)

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Yin for better skin? The benefits of slowing your flow

BY Jacki Marzano | 4 MIN. READ

Hugs for better health? Here’s how hugging can do wonders for your wellbeing

BY Jessica Estrada | 3 MIN. READ

Eat your water, explained

BY Dr. Howard Murad | 2 MIN. READ

How to combat stress-induced aging

BY Jacki Marzano | 3 MIN. READ

Looking to save money and get better skin? Here’s why you need to Marie Kondo your skincare cupboard ASAP

BY Michelle Rostamian | 3 MIN. READ

7 basically free ways to level up your living space for a more productive, stress-free life

BY Michelle Rostamian | 4 MIN. READ

Neurodivergent? Here’s how to rethink skincare when you have ADHD

BY Ramona Saviss | 3 MIN. READ

How your skincare routine is helping your brain function better

BY Dr. Howard Murad | 3 MIN. READ

How to build brain resilience for a happier, healthier life

BY Michelle Rostamian | 3 MIN. READ

Aging is inevitable—here’s how to do it smarter, better and more gracefully

BY Jessica Estrada | 2 MIN. READ

These five words will make you feel better about aging

BY Michelle Rostamian | 4 MIN. READ

Want to relieve stress ASAP? Bring on the water works

BY Ramona Saviss | 4 MIN. READ

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