Body

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Cold plunges: Anti-aging, mood-boosting miracle or bogus trend? Here’s what you need to know

BY Jessica Estrada | 2 MIN. READ

How much water do you actually need to drink for better skin? Here’s what you need to know about hydration

BY Michelle Rostamian | 4 MIN. READ

How different are beauty rituals around the word? Skinfluencers from 3 countries weigh in on what makes their routine unique

BY Jessica Estrada | 5 MIN. READ

Thinking of traveling for a beauty procedure? Here’s what you need to know before booking that flight

BY Michelle Rostamian | 3 MIN. READ

Blackheads and whiteheads: It’s time to banish these pesky acne pimples for good

BY Jacki Marzano | 4 MIN. READ

The latest skincare debate: Should you exfoliate or cleanse first?

BY Jacki Marzano | 4 MIN. READ

Hugs for better health? Here’s how hugging can do wonders for your wellbeing

BY Jessica Estrada | 3 MIN. READ

Want that glycolic acid glow? Get tips from one of the first dermatologists to use it

BY Jacki Marzano | 3 MIN. READ

Eat your water, explained

BY Dr. Howard Murad | 2 MIN. READ

Is cardio even effective? Is yoga really exercise? How to get your heart-healthy routine right

BY Michelle Rostamian | 3 MIN. READ

How to pick the perfect sunscreen for your skin type

BY Jacki Marzano | 3 MIN. READ

4 unexpected ways pulling an all-nighter is affecting your eyes

BY Michelle Rostamian | 3 MIN. READ

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