{"id":7472,"date":"2023-04-26T12:12:56","date_gmt":"2023-04-26T19:12:56","guid":{"rendered":"https:\/\/wellconnected.murad.com\/?p=7472"},"modified":"2023-04-26T12:12:58","modified_gmt":"2023-04-26T19:12:58","slug":"skincare-standards-part-2-why-are-amino-acids-hiding-in-your-skincare-heres-why","status":"publish","type":"post","link":"https:\/\/wellconnected.murad.com\/skincare-standards-part-2-why-are-amino-acids-hiding-in-your-skincare-heres-why\/","title":{"rendered":"Skincare standards, part 2: Why are amino acids hiding in your skincare? Here&#8217;s why"},"content":{"rendered":"\n<p>If you\u2019re contemplating which new and promising skincare product ingredient to add to your current routine, consider placing amino acids at the top of the list. They\u2019re not going to be immediately recognizable on a skincare ingredient list (more on that later). But when used alongside other skincare products, they have the potential to help your body produce more useful proteins like <a href=\"https:\/\/www.murad.com\/skin-care-library\/all-about-collagen-elastin\" target=\"_blank\" rel=\"noreferrer noopener\">elastin and collagen<\/a>, potentially resulting in brighter, firmer and healthier skin. Clear some space on your bathroom counter for your skin\u2019s new BFF: Amino acids.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are amino acids?&nbsp;<\/h3>\n\n\n\n<p>Put simply, amino acids are the building blocks of all protein. Think of them like Legos: They can be connected in an almost infinite number of ways to make skin bright, radiant and so much more. Key amino acids for skin include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Keratin<\/strong>: Helps form your skin\u2019s outer layer (the epidermis)&nbsp;<\/li><li><strong>Collagen<\/strong>: Aims to strengthen and hydrate your skin&nbsp;<\/li><li><strong>Elastin<\/strong>: Gives your skin a more bouncy and youthful look thanks to its stretchy structure&nbsp;<\/li><\/ul>\n\n\n\n<p>There are two main types of amino acids:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Essential amino acids<\/strong>: Our bodies can\u2019t naturally produce these types of amino acids, so we ingest them by consuming different types of food. Complete proteins like dairy, poultry, beef, quinoa, eggs and soy each contain all nine essential amino acids&nbsp;<\/li><li><strong>Nonessential amino acids<\/strong>: The human body produces these types of amino acids internally, though you can still find them in plant and animal-based foods&nbsp;<\/li><\/ul>\n\n\n\n<p>While you won\u2019t often see the words \u201camino acids\u201d clearly listed on the ingredients label, you can look for any of the following amino acids in skincare products to determine if they\u2019re present:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Lysine<\/strong>: Lysine may benefit your skin by increasing your body\u2019s production of collagen&nbsp;<\/li><li><strong>Histidine<\/strong>: This essential amino acid can aid in the repairing of damaged tissue&nbsp;<\/li><li><strong>Glycine<\/strong>: Known to many as glycolic acid, glycine is a chemical exfoliant that helps remove the unwanted outer layer of dead skin cells. This allows newer, brighter skin cells to take their place&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4 benefits of incorporating amino acids into your skincare routine&nbsp;<\/h3>\n\n\n\n<p>As you age, your body produces fewer essential amino acids than it once did\u2014hence the potential to notice fine lines and skin that\u2019s less supple as you get older. But if you incorporate amino acid skincare into your daily regimen, you may notice a surprisingly vibrant, hydrated and smoother complexion.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"numbered-list\">\n  <div class=\"numbered-list__items\">\n              <div class=\"numbered-list__item\">\n        <div class=\"numbered-list__item-number label label--lg rotate-270\">01<\/div>\n        <div class=\"numbered-list__item-title headline headline--lg\">Repairing damaged skin<\/div>\n        <div class=\"numbered-list__item-text text\"><p><span class=\"TextRun SCXW11149292 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW11149292 BCX0\">Whether battling fine lines or lingering acne scars, amino acid skincare may be the secret ingredient to promoting cellular skin repair and improving the appearance of your skin.<\/span><span class=\"NormalTextRun SCXW11149292 BCX0\"> That\u2019s because amino acids for skin have the potential to increase collagen production, which can enhance your skin\u2019s overall smoothness and elasticity.<\/span><\/span><span class=\"EOP SCXW11149292 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n      <\/div>\n                <div class=\"numbered-list__item\">\n        <div class=\"numbered-list__item-number label label--lg rotate-270\">02<\/div>\n        <div class=\"numbered-list__item-title headline headline--lg\">Improving water retention <\/div>\n        <div class=\"numbered-list__item-text text\"><p><span class=\"TextRun SCXW31540993 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31540993 BCX0\">Amino acids used in tandem with other skincare products like hyaluronic acid may increase your skin\u2019s ability to retain water.<\/span><span class=\"NormalTextRun SCXW31540993 BCX0\"> Amino acids can help maintain an adequate amount of hydration in the outer layer of your skin\u2014and more <\/span><\/span><a class=\"Hyperlink SCXW31540993 BCX0\" href=\"https:\/\/www.murad.com\/skin-care-library\/the-science-of-cellular-water-explained\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW31540993 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW31540993 BCX0\">cellular hydration<\/span><\/span><\/a><span class=\"TextRun SCXW31540993 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31540993 BCX0\"> equals more moisture.<\/span><span class=\"NormalTextRun SCXW31540993 BCX0\"> This has the potential to increase your skin\u2019s elasticity and seemingly slow down any approaching fine lines and wrinkles that they bring with them.<\/span><\/span><span class=\"EOP SCXW31540993 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n      <\/div>\n                <div class=\"numbered-list__item\">\n        <div class=\"numbered-list__item-number label label--lg rotate-270\">03<\/div>\n        <div class=\"numbered-list__item-title headline headline--lg\"> Protecting your skin from sun damage<\/div>\n        <div class=\"numbered-list__item-text text\"><p><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82353112 BCX0\">This you know: To protect your skin against sunburn, dark spots and wrinkles, it\u2019s important to apply <\/span><\/span><a class=\"Hyperlink SCXW82353112 BCX0\" href=\"https:\/\/www.murad.com\/products\/spf\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82353112 BCX0\">sunscreen moisturizer<\/span><\/span><\/a><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82353112 BCX0\"> with a minimum SPF of 30 to your face daily.<\/span><span class=\"NormalTextRun SCXW82353112 BCX0\"> But what you don\u2019t know is: <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW82353112 BCX0\">Mycosporine<\/span><span class=\"NormalTextRun SCXW82353112 BCX0\">-like amino acids (MAAs) provide a similar effect to that of <\/span><\/span><a class=\"Hyperlink SCXW82353112 BCX0\" href=\"https:\/\/wellconnected.murad.com\/the-latest-skincare-ingredient-debate-should-i-use-vitamin-c-or-retinol-or-both\/?utm_source=Engaged%20M.com%20180%20Day&amp;utm_medium=email&amp;utm_campaign=072921_Well_Connected_Relationship_Between_Food_Skin_Wellbeing%20%282021-07-29%29&amp;xid=EML_KLV_MK_PRMO_210729&amp;_kx=NbuArX3_z6pEqzLYyiJNgefy8jA18HW2qaPBzw76Uz8%3D.RMWZEt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82353112 BCX0\">vitamin C<\/span><\/span><\/a><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW82353112 BCX0\">. <\/span><\/span><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82353112 BCX0\">They are a natural UV-absorbing amino acid compound found in fungi, algae and cyanobacteria<\/span><span class=\"NormalTextRun SCXW82353112 BCX0\"> that may protect your skin <\/span><\/span><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82353112 BCX0\">against <\/span><\/span><span class=\"TextRun SCXW82353112 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW82353112 BCX0\">aging, inflammation and lower collagen production<\/span><span class=\"NormalTextRun SCXW82353112 BCX0\">.<\/span><\/span><span class=\"EOP SCXW82353112 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n      <\/div>\n                <div class=\"numbered-list__item\">\n        <div class=\"numbered-list__item-number label label--lg rotate-270\">04<\/div>\n        <div class=\"numbered-list__item-title headline headline--lg\">Using antibacterial properties to fight acne<\/div>\n        <div class=\"numbered-list__item-text text\"><p><span class=\"TextRun SCXW31663445 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31663445 BCX0\">A recent study showed that zinc complexes containing the amino acids <\/span><\/span><span class=\"TextRun MacChromeBold SCXW31663445 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31663445 BCX0\">glycine<\/span><\/span><span class=\"TextRun SCXW31663445 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31663445 BCX0\"> and <\/span><\/span><span class=\"TextRun MacChromeBold SCXW31663445 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31663445 BCX0\">histidine<\/span><\/span><span class=\"TextRun SCXW31663445 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW31663445 BCX0\"> could be topically used to treat acne due to their ability to combat a bacteria called C. acnes.<\/span><span class=\"NormalTextRun SCXW31663445 BCX0\"> With fewer acne-causing bacteria present on your skin, it may become easier for your skin to begin the healing process.<\/span><\/span><span class=\"EOP SCXW31663445 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n      <\/div>\n            <\/div>\n<\/div>\n\n\n<p><strong>References for this information:<\/strong>&nbsp;<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32761577\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Advances in Experimental Medicine and Biology<\/em>, 2020, issue 1265, pages 187-199<\/a>&nbsp;&nbsp;<br><a href=\"https:\/\/medlineplus.gov\/ency\/article\/002222.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Medline Plus Website, <\/em>Medical Encyclopedia,<em> <\/em>Amino Acids<\/a>&nbsp;<br><a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/22482-elastin\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Cleveland Clinic Website,<\/em> Health Library, Body Systems &amp; Organs<\/a>&nbsp;<br><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/22243-amino-acids\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Cleveland Clinic Website<\/em>, Health Library, Articles<\/a>&nbsp;<br><a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/lysine\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Mount Sinai Website<\/em>, Health Library<\/a>&nbsp;<br><a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=19&amp;contentid=Histidine\" target=\"_blank\" rel=\"noreferrer noopener\"><em>University of Rochester Medical Center Website,<\/em> Health Encyclopedia<\/a>&nbsp;<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6017965\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Molecules<\/em>, 2018, volume 23, issue 4, page 863<\/a>&nbsp;<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8824545\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Dermatology Practical &amp; Conceptual<\/em>, 2022, volume 12, issue 1<\/a>&nbsp;<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33561977\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>International Journal of Molecular Sciences<\/em>, 2021, volume 22, issue 4<\/a>&nbsp;<br><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/sunscreen-and-your-morning-routine\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Johns Hopkins Medicine Website<\/em>, Health, Wellness and Prevention<\/a>&nbsp;<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7828830\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Pharmaceuticals<\/em>, 2021, volume 14, issue 1<\/a>&nbsp;<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31013795\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Marine Drugs<\/em>, 2019, volume 17, issue 4<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re contemplating which new and promising skincare product ingredient to add to your current routine, consider placing amino acids at the top of the list. They\u2019re not going to be immediately recognizable on a skincare ingredient list (more on that later). But when used alongside other skincare products, they have the potential to help [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":7648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"metadata":{"_edit_lock":["1704319950:21"],"_edit_last":["21"],"adobe_analytics_repeatable":["a:1:{i:0;a:2:{s:4:\"name\";s:0:\"\";s:5:\"value\";s:0:\"\";}}"],"_yoast_wpseo_metadesc":["Struggle with acne and looking for relief? Check out our guide below to learn more about what amino acids are and how they can benefit your skin."],"_yoast_wpseo_content_score":["60"],"_yoast_wpseo_estimated-reading-time-minutes":["3"],"show_featured_image":["1"],"_show_featured_image":["field_609ee1cf1ce13"],"primary_category":["5"],"_primary_category":["field_608c33bdd26d5"],"mobile_image":[""],"_mobile_image":["field_60bf7692abe28"],"_post_views_count":["field_6107dfafd6a27"],"sidebar_products_use_global_default":["0"],"_sidebar_products_use_global_default":["field_63a349a11086a"],"sidebar_products_title":["Related Products"],"_sidebar_products_title":["field_6408d62123449"],"sidebar_products_items":[""],"_sidebar_products_items":["field_63a349a110878"],"sidebar_products":[""],"_sidebar_products":["field_63a349a0dadad"],"_yoast_wpseo_primary_category":["5"],"_thumbnail_id":["7648"],"post_views_count":["3961"]},"aioseo_notices":[],"acf":{"show_featured_image":true,"primary_category":{"term_id":5,"name":"Skin","slug":"skin","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"","parent":0,"count":238,"filter":"raw"},"mobile_image":false,"sidebar_products":{"use_global_default":false,"title":"Related Products","items":""},"post_views_count":"3961"},"_links":{"self":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/7472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/comments?post=7472"}],"version-history":[{"count":12,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/7472\/revisions"}],"predecessor-version":[{"id":7811,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/7472\/revisions\/7811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media\/7648"}],"wp:attachment":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media?parent=7472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/categories?post=7472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/tags?post=7472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}