{"id":6357,"date":"2023-03-15T07:11:04","date_gmt":"2023-03-15T14:11:04","guid":{"rendered":"https:\/\/wellconnected.murad.com\/?p=6357"},"modified":"2023-03-27T13:49:35","modified_gmt":"2023-03-27T20:49:35","slug":"doomscrolling-the-10-best-feel-good-folks-to-follow-now","status":"publish","type":"post","link":"https:\/\/wellconnected.murad.com\/doomscrolling-the-10-best-feel-good-folks-to-follow-now\/","title":{"rendered":"Doomscrolling? The 10 best feel-good folks to follow now"},"content":{"rendered":"\n<p>February is supposed to be the month of love, but this year we\u2019re focusing on the most important love relationship of all\u2014the one you have with yourself. <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321309#What-is-self-compassion?\" target=\"_blank\" rel=\"noreferrer noopener\">Studies<\/a> have shown that self-kindness can lead to higher self-esteem, greater resilience and <a href=\"https:\/\/drhowardmurad.com\/interview-dr-sonja-lyubomirsky\/\" target=\"_blank\" rel=\"noreferrer noopener\">happiness<\/a> and even <a href=\"https:\/\/wellconnected.murad.com\/are-you-prone-to-stress-and-anxiety-add-these-8-nutrients-asap-to-help-regulate-mood-elevate-serotonin-levels-and-simply-put-chill-out\/\" target=\"_blank\" rel=\"noreferrer noopener\">lower stress levels<\/a>. Who you follow on social media can directly impact how you treat yourself, so we\u2019re shouting out our favorite influencers who help us see the glass half full, make us feel great and flood our feed with kindness. <\/p>\n\n\n<div class=\"related-products__block\">\n  <div class=\"related-products\">\n  <div class=\"related-products__inner\">\n    <div class=\"label label--xs\">Related Products<\/div>\n    <div class=\"related-products__items\">\n                  <a href=\"https:\/\/www.murad.com\/product\/soothing-oat-peptide-cleanser\/\" class=\"product-card \" target=\"_blank\">\n  <div class=\"product-card__inner\">\n    <div class=\"product-card__img\">\n            <div class=\"lazy-image  img-placeholder img-placeholder__blur\"\n             style=\"background-image: url(data:image\/jpeg;base64,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);\"     >\n      <img\n                data-src=\"https:\/\/wellconnected.murad.com\/wp-content\/uploads\/2023\/02\/SoothingOatPeptideCleanser.png\"\n                alt=\"Soothing Oat and Peptide Cleanser\"\n        class=\"lazyload\"\n      \/>\n    <\/div>\n\n  \n    <\/div>\n    <div class=\"product-card__info\">\n            <div class=\"product-card__title\">Soothing Oat and Peptide Cleanser<\/div>\n            <div class=\"product-card__price\">$42.00 | <\/div>\n      <div class=\"product-card__size\">6.75 FL. OZ.<\/div>\n    <\/div>\n  <\/div>\n<\/a>\n                  <a href=\"https:\/\/www.murad.com\/product\/vita-c-triple-exfoliating-resurfacing-facial\/\" class=\"product-card \" target=\"_blank\">\n  <div class=\"product-card__inner\">\n    <div class=\"product-card__img\">\n            <div class=\"lazy-image  img-placeholder img-placeholder__blur\"\n             style=\"background-image: url(data:image\/jpeg;base64,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);\"     >\n      <img\n                data-src=\"https:\/\/wellconnected.murad.com\/wp-content\/uploads\/2023\/01\/Vita-CTripleExfoliatingFacial.png\"\n                alt=\"Vita-C Triple Exfoliating Facial\"\n        class=\"lazyload\"\n      \/>\n    <\/div>\n\n  \n    <\/div>\n    <div class=\"product-card__info\">\n            <div class=\"product-card__title\">Vita-C Triple Exfoliating Facial<\/div>\n            <div class=\"product-card__price\">$85.00 | <\/div>\n      <div class=\"product-card__size\">2.7 FL. OZ.<\/div>\n    <\/div>\n  <\/div>\n<\/a>\n                  <a href=\"https:\/\/www.murad.com\/product\/intense-recovery-cream\/\" class=\"product-card \" target=\"_blank\">\n  <div class=\"product-card__inner\">\n    <div class=\"product-card__img\">\n            <div class=\"lazy-image  img-placeholder img-placeholder__blur\"\n             style=\"background-image: url(data:image\/jpeg;base64,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);\"     >\n      <img\n                data-src=\"https:\/\/wellconnected.murad.com\/wp-content\/uploads\/2023\/01\/IntenseRecoveryCream.png\"\n                alt=\"Intense Recovery Cream\"\n        class=\"lazyload\"\n      \/>\n    <\/div>\n\n  \n    <\/div>\n    <div class=\"product-card__info\">\n            <div class=\"product-card__title\">Intense Recovery Cream<\/div>\n            <div class=\"product-card__price\">$86.00 | <\/div>\n      <div class=\"product-card__size\">1.7 FL. OZ.<\/div>\n    <\/div>\n  <\/div>\n<\/a>\n                  <a href=\"https:\/\/www.murad.com\/product\/correct-protect-serum-spf-45\/\" class=\"product-card \" target=\"_blank\">\n  <div class=\"product-card__inner\">\n    <div class=\"product-card__img\">\n            <div class=\"lazy-image  img-placeholder img-placeholder__blur\"\n             style=\"background-image: url(data:image\/jpeg;base64,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);\"     >\n      <img\n                data-src=\"https:\/\/wellconnected.murad.com\/wp-content\/uploads\/2023\/02\/CP.png\"\n                alt=\"Correct &amp; Protect Serum SPF 45\"\n        class=\"lazyload\"\n      \/>\n    <\/div>\n\n  \n    <\/div>\n    <div class=\"product-card__info\">\n            <div class=\"product-card__title\">Correct &amp; Protect Serum SPF 45<\/div>\n            <div class=\"product-card__price\">$69.00 | <\/div>\n      <div class=\"product-card__size\">1.0 FL. OZ.<\/div>\n    <\/div>\n  <\/div>\n<\/a>\n          <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n\n<p><strong>1. <a href=\"https:\/\/www.instagram.com\/adrienelouise\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Adrienne Mishler<\/a> (aka Yoga With Adrienne)&nbsp;<\/strong><\/p>\n\n\n\n<p>This beloved yoga teacher who gained acclaim for her<a href=\"https:\/\/www.youtube.com\/user\/yogawithadriene\/videos\" target=\"_blank\" rel=\"noreferrer noopener\"> YouTube classes<\/a> is full of tips for compassionately expanding your awareness of mind and body. With her free 30-day yoga journeys and \u201c<a href=\"https:\/\/fwfg.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">find what feels good<\/a>\u2019 community, she\u2019s a champion of self-kindness and encourages everyone to reap the benefits of yoga\u2014not just yogis. If you\u2019re in need of an energy and ego boost with a healthy dose of self-reflection, a daily check in with Adrienne is just the ticket.&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoC0TX9OFoy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CoC0TX9OFoy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CoC0TX9OFoy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Adriene Mishler (@adrienelouise)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>2. <a href=\"https:\/\/www.tiktok.com\/@the.truth.doctor\" target=\"_blank\" rel=\"noreferrer noopener\">The Truth Doctor&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/wellconnected.murad.com\/what-does-self-care-even-mean-these-days-spoiler-alert-its-not-what-you-think\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Courtney Tracy <\/a>takes the therapist-we-most-want-to-be-friends-with award. She\u2019s chock full of expertise on self-love, including how to practice it when faced with shame and rejection, and actionable tips for increasing empathy and acceptance for yourself. Dr. Tracy is also relatable\u2014she often opens up to her community about her own mental health struggles. <\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CnPzaXEup3V\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CnPzaXEup3V\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CnPzaXEup3V\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Dr. Courtney | Therapist (@the.truth.doctor)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>3. <a href=\"https:\/\/www.tiktok.com\/@rupikaur\" target=\"_blank\" rel=\"noreferrer noopener\">Rupi Kaur&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p>Reading a poem from Rupi Kaur is like food for the soul. Whether you\u2019re having a bad day, going through a breakup or feel yourself spiraling, the uplifting and therapeutic words in her posts serve as a reminder to stop, breathe, re-center and be gentle with yourself.&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoBSv8EMeuR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CoBSv8EMeuR\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CoBSv8EMeuR\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by rupi kaur (@rupikaur_)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>4. <a href=\"https:\/\/www.instagram.com\/richauntiesupreme\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Rich Auntie Supreme<\/a><\/strong><\/p>\n\n\n\n<p>With so many corners of social media filled with moms and their babies, it can be frustrating if you\u2019re a woman who has no desire to\u2014or can\u2019t\u2014have children. <a href=\"https:\/\/www.instagram.com\/richauntiesupreme\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Rich Auntie Supreme<\/a>, an online community of childfree women, erases that shame and celebrates all the other forms of love and relationships to focus on, like the one with yourself. We love that this account acknowledges all the women who are living their best lives childfree.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYPsS0LLYRN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CYPsS0LLYRN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CYPsS0LLYRN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Rich Auntie Supreme (@richauntiesupreme)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>5. <a href=\"https:\/\/www.tiktok.com\/@the.birds.papaya?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Sarah Nicole Landry&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p>Tired of seeing &#8220;perfect&#8221; bodies in your feed? This body positivity expert will make you love the skin you\u2019re in. From celebrating cellulite to showcasing her stretchmarks, Sarah\u2019s stunning photos will lift you out of the self-shame rabbithole and remind you that every body is beautiful, no matter what.&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoFlRO-L2yU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CoFlRO-L2yU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CoFlRO-L2yU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Sarah Nicole Landry (@thebirdspapaya)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>6. <a href=\"https:\/\/www.tiktok.com\/@positivelypresent\" target=\"_blank\" rel=\"noreferrer noopener\">Positively Present<\/a><\/strong><\/p>\n\n\n\n<p>Artist and author Dani DiPirro started this IG account to be \u201cdedicated to positive personal development through inspirational words and vibrant, colorful content.\u201d And with bright, cheerful illustrations that act as virtual cheerleaders, she makes self-love an art form\u2014literally.&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoKhaWPAifg\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CoKhaWPAifg\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CoKhaWPAifg\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Dani DiPirro (@positivelypresent)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>7. <a href=\"https:\/\/www.tiktok.com\/@mikkzazon\" target=\"_blank\" rel=\"noreferrer noopener\">Mik Zazon&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p>Positivity and vulnerability radiate from every post on Mik&#8217;s timeline. From her transparency about recovering from an eating disorder to her challenges with <a href=\"https:\/\/wellconnected.murad.com\/what-is-cystic-acne\/\" target=\"_blank\" rel=\"noreferrer noopener\">cystic acne<\/a> and learning to love her the &#8220;port-wine stain&#8221; on her face, this influencer always helps us see things from a new, positive perspective. <\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CiN_vi6Ihz-\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CiN_vi6Ihz-\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CiN_vi6Ihz-\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Mik Zazon (@mikzazon)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>8. <\/strong><a href=\"https:\/\/www.tiktok.com\/@theholisticpsychologist?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Holistic Psychologist&nbsp;<\/strong>&nbsp;<\/a><\/p>\n\n\n\n<p>Dr. Nicole LaPera\u2019s feed exists to \u201cteach you to heal + consciously create a new version of yourself.\u201d With a focus on relationships, from familial to romantic to, yep, the one you have with yourself, she helps get to the root of your feelings and breaks down &#8220;therapist speak&#8221; in a relatable way.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cn9vcolJbYR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/Cn9vcolJbYR\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/Cn9vcolJbYR\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">A post shared by Dr. Nicole LePera (@the.holistic.psychologist)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>9. <a href=\"https:\/\/www.tiktok.com\/@meganjcrabbe?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Megan Jayne Crabbe&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p>This body positivity influencer stresses that self-deprecation has no place here. Crabb believes we deserve better than punishing ourselves for our bodies. With her unedited, unfiltered and unapologetic pics, Megan is a breath of fresh air during any scroll session.&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/ClPA77bMuSQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/ClPA77bMuSQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/ClPA77bMuSQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">A post shared by Megan Jayne Crabbe \ud83d\udc3c (@meganjaynecrabbe)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>10.<a href=\"https:\/\/www.tiktok.com\/@drthema?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"> Dr. Thema&nbsp;&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p>When it comes to fine-tuning the relationship with yourself, this beloved psychologist and president of the American Psychological Association means business. We especially love her podcast, <a href=\"https:\/\/drthema.com\/podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Homecoming,<\/a> which provides weekly inspiration and tools to \u201cto facilitate your journey home to your authentic self.\u201d&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CnuOi1uKcIr\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/reel\/CnuOi1uKcIr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/reel\/CnuOi1uKcIr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">A post shared by Dr. Thema (@dr.thema)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><em>The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not looked be considered specific medical advice.<\/em>\u202f\u202f&nbsp;<\/p>\n\n\n\n<p><strong>References for this information:&nbsp;<\/strong><br><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321309#_noHeaderPrefixedContent\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Medical News Today<\/em>, \u201cWhy self-love is important and how to cultivate it,\u201d March 23, 2018<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>February is supposed to be the month of love, but this year we\u2019re focusing on the most important love relationship of all\u2014the one you have with yourself. Studies have shown that self-kindness can lead to higher self-esteem, greater resilience and happiness and even lower stress levels. Who you follow on social media can directly impact [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":6889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind"],"metadata":{"_edit_lock":["1679950177:17"],"_oembed_21c9141f1261c6a096577ca9e1f0193c":["{{unknown}}"],"_edit_last":["17"],"adobe_analytics_repeatable":["a:1:{i:0;a:2:{s:4:\"name\";s:0:\"\";s:5:\"value\";s:0:\"\";}}"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["4"],"show_featured_image":["1"],"_show_featured_image":["field_609ee1cf1ce13"],"primary_category":["2"],"_primary_category":["field_608c33bdd26d5"],"mobile_image":[""],"_mobile_image":["field_60bf7692abe28"],"_post_views_count":["field_6107dfafd6a27"],"sidebar_products_use_global_default":["0"],"_sidebar_products_use_global_default":["field_63a349a11086a"],"sidebar_products_items":[""],"_sidebar_products_items":["field_63a349a110878"],"sidebar_products":[""],"_sidebar_products":["field_63a349a0dadad"],"_yoast_wpseo_primary_category":["2"],"_oembed_a2d8b2260ce79a9ea522b9b112b47eba":["{{unknown}}"],"_oembed_eb459d657bb1b1c9fd51ed6e39430bbd":["{{unknown}}"],"post_views_count":["2445"],"_oembed_025b696a4c005a74af12c722f472f494":["{{unknown}}"],"_thumbnail_id":["6889"],"_yoast_wpseo_metadesc":["Need a boost? These influencers practice and preach self-love\u2014and they're filling our feeds with feel-good breaths of fresh air."],"sidebar_products_title":["Related Products"],"_sidebar_products_title":["field_6408d62123449"],"_wp_old_date":["2023-03-10"]},"aioseo_notices":[],"acf":{"show_featured_image":true,"primary_category":{"term_id":2,"name":"Mind","slug":"mind","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"","parent":0,"count":76,"filter":"raw"},"mobile_image":false,"sidebar_products":{"use_global_default":false,"title":"Related Products","items":""},"post_views_count":"2445"},"_links":{"self":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":89,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":7277,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/6357\/revisions\/7277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media\/6889"}],"wp:attachment":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}