{"id":3150,"date":"2022-01-30T00:22:00","date_gmt":"2022-01-30T08:22:00","guid":{"rendered":"https:\/\/wellconnected.murad.com\/?p=3150"},"modified":"2025-06-25T16:37:09","modified_gmt":"2025-06-25T23:37:09","slug":"the-great-skin-de-stressing-of-2022-a-rising-dermtok-star-on-the-stresses-and-dangers-of-skincare-and-social-media","status":"publish","type":"post","link":"https:\/\/wellconnected.murad.com\/the-great-skin-de-stressing-of-2022-a-rising-dermtok-star-on-the-stresses-and-dangers-of-skincare-and-social-media\/","title":{"rendered":"The great skin de-stressing of 2022: A rising DermTok star shares how NOT to get skincare-scammed on social media"},"content":{"rendered":"\n<p>Thanks to social media, we&nbsp;have any information we could ever ask for&nbsp;at our fingertips. And&nbsp;when it comes to skincare, there\u2019s no shortage of experts giving their hot takes on everything from ingredients to formulations.&nbsp;The problem? Surprise, you can&#8217;t believe everything you read online. Inaccuracies can lead to some dangerous repercussions, so&nbsp;we tapped&nbsp;popular TikTok derm <a href=\"https:\/\/www.instagram.com\/dermarkologist\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Mark Strom<\/a>, MD, FAAD (who received his medical degree from Northwestern and completed a residency at Columbia), to help us navigate the overwhelming world of skincare on social, including what to look for, how to tell if someone\u2019s legit and how to curate your&nbsp;follow list.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CUqkX9ugW91\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CUqkX9ugW91\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CUqkX9ugW91\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">A post shared by Mark Strom, MD, FAAD (@dermarkologist)<\/a><\/p><\/div><\/blockquote> \n\n\n\n<p style=\"font-size:12px\">Mark Strom, MD, FAAD<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Social media is rife with people doling out skincare advice. How do you know who is legit?<strong>&nbsp;<\/strong>&nbsp;<\/h3>\n\n\n\n<p><em>Mark Strom:<\/em>&nbsp;It\u2019s&nbsp;hard!&nbsp;I get my&nbsp;information&nbsp;from a wide variety of content creators\u2014everyone from&nbsp;dermatologists,&nbsp;cosmetic chemists&nbsp;and&nbsp;product formulators,&nbsp;to&nbsp;influencers who don\u2019t have a formal&nbsp;qualification but&nbsp;rather&nbsp;a unique point of view.&nbsp;&nbsp;<br><br>For&nbsp;dermatologists, the first thing&nbsp;to look for&nbsp;is&nbsp;if&nbsp;the&nbsp;person giving the&nbsp;advice&nbsp;has&nbsp;a medical&nbsp;degree&nbsp;or&nbsp;board certification. If they do, they&#8217;ll have &#8220;FAAD&#8221; after their title. That&nbsp;stands for&nbsp;Fellow of the American Academy of Dermatology, and&nbsp;means they&nbsp;got their undergraduate degree,&nbsp;went to&nbsp;medical&nbsp;school,&nbsp;did a certified dermatologist residency&nbsp;and&nbsp;passed their dermatology&nbsp;boards.&nbsp;<br><br>There are a lot of&nbsp;derms&nbsp;still in training giving advice on social media. I&nbsp;don\u2019t&nbsp;think that\u2019s a bad thing\u2014some share great&nbsp;information\u2014but it\u2019s&nbsp;good to keep in mind that&nbsp;many&nbsp;are still in training and you might want to double-check the advice they&#8217;re giving.&nbsp;&nbsp;<br><br>When it comes to new&nbsp;product&nbsp;ingredients&nbsp;or&nbsp;formulations,&nbsp;I&nbsp;get a lot of&nbsp;valuable information&nbsp;from cosmetic chemists&nbsp;and&nbsp;product formulators, because they&nbsp;have formal training&nbsp;and concrete knowledge&nbsp;about why ingredients might be in products,&nbsp;the&nbsp;process&nbsp;of&nbsp;making them, etc.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">If someone has a lot of followers, can you trust their skincare advice?&nbsp;&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;Not always.&nbsp;Just&nbsp;because&nbsp;someone has a lot of followers doesn\u2019t necessarily mean they have a good understanding&nbsp;of skincare&nbsp;or know what they\u2019re&nbsp;talking about.&nbsp;They could have built their following around something unrelated to skin, and&nbsp;then decided to pivot to skincare&nbsp;without&nbsp;knowing anything about it.&nbsp;&nbsp;<br><br>Conversely, if someone&nbsp;doesn&#8217;t&nbsp;have&nbsp;a&nbsp;degree or qualification,&nbsp;it&nbsp;doesn&#8217;t&nbsp;mean they&nbsp;don\u2019t&nbsp;know&nbsp;what&nbsp;they\u2019re&nbsp;talking about. I\u2019ve&nbsp;seen well-researched content from people who don\u2019t&nbsp;have the qualification,&nbsp;but they&nbsp;consult with relevant experts&nbsp;to put out thoughtful, accurate content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What if they say they are a doctor or a derm?&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;Look for that FAAD credential&nbsp;that&nbsp;I&nbsp;mentioned earlier. That\u2019s a sign that&nbsp;someone\u2019s&nbsp;gone through the rigorous process&nbsp;of becoming certified.&nbsp;Technically,&nbsp;you can say whatever you want on social,&nbsp;but people who have FAAD on their name&nbsp;are generally not&nbsp;lying about who they are.&nbsp;<br><br>When it comes to other doctors&nbsp;and&nbsp;physicians,&nbsp;remember that&nbsp;not everyone who calls themselves&nbsp;a&nbsp;doctor on social&nbsp;media&nbsp;is a physician\u2014&nbsp;they could have a doctorate in something else.&nbsp;But even among physicians&nbsp;I&nbsp;would say those who didn\u2019t&nbsp;do a residency or fellowship related to aesthetics (facial plastic surgery, dermatology)&nbsp;have little to no training in things like skin disease or cosmetics. So again, try to look for that FAAD to&nbsp;make sure you&#8217;re getting information from someone who has that standardized training.<br><br>Also note it\u2019s&nbsp;not the same in every country.&nbsp;This mostly applies to people who did their medical&nbsp;training in the U.S. In other countries, like the UK or&nbsp;Europe,&nbsp;I personally don\u2019t have a great way to vet them because&nbsp;I&nbsp;don\u2019t&nbsp;have an understanding how other countries do their training.&nbsp;In that respect, I tend to follow other derms in the U.S.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are some actionable, practical tips for not getting skincare-scammed on social? For example, should I Google these so-called experts and see if their experience is legit? Anything else?&nbsp;&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;Being a board-certified derm&nbsp;doesn&#8217;t&nbsp;automatically make what someone says accurate or foolproof.&nbsp;In the past,&nbsp;I\u2019ve said and&nbsp;believed things that&nbsp;I&nbsp;ultimately&nbsp;had to correct because it turns out we didn&#8217;t have all the information&nbsp;at the time.&nbsp;Generally,&nbsp;what&nbsp;I&nbsp;look for is people who are well-regarded by other dermatologists and&nbsp;chemists, people who make well-researched posts and have citations to back up their claims.&nbsp;&nbsp;<br><br>If you see someone on social media&nbsp;making&nbsp;a claim&nbsp;that seems&nbsp;too&nbsp;ridiculous to be true, you should take&nbsp;it&nbsp;with a grain of salt.&nbsp;For example, on&nbsp;TikTok, when I see people saying that popular skincare brands are toxic and give you cancer, it\u2019s a huge red flag to not take anything that person says seriously, because in general, a well-regarded skincare brand isn\u2019t poisoning us\u2014that\u2019s not a very good business model!&nbsp;Don\u2019t put too much&nbsp;trust in any one person and&nbsp;always verify&nbsp;the information&nbsp;with outside sources.&nbsp;&nbsp;<br><br>And remember that it\u2019s possible to twist good data to fit a narrative, which isn\u2019t always a reflection of what the underlying data shows. Approach social media content with the same critical lens you\u2019d use for any&nbsp;other form of&nbsp;journalism.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are some of the potential dangers of taking skincare advice from someone who isn\u2019t authorized to be giving&nbsp;It?&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;I&nbsp;spend a ton of time on&nbsp;Instagram&nbsp;and&nbsp;TikTok, so I&nbsp;see&nbsp;<em>a lot<\/em>&nbsp;of bad advice given. Some of it ranges from not necessarily dangerous, but misinformed. However, some does borderline on&nbsp;being dangerous.&nbsp;&nbsp;<br><br>In the misinformed camp, I\u2019ve seen things like&nbsp;the idea that people with&nbsp;deeper&nbsp;skin tones can\u2019t&nbsp;use certain&nbsp;skincare&nbsp;ingredients like hydroquinone or glycolic acid,&nbsp;which is not true. Someone&nbsp;who is&nbsp;not a&nbsp;dermatologist&nbsp;claiming&nbsp;people can\u2019t&nbsp;use that because it\u2019s&nbsp;dangerous makes me scratch my head, since I know for a&nbsp;fact these ingredients are safe&nbsp;for people of all skin tones.&nbsp;<br><br>One other thing&nbsp;I\u2019ve seen&nbsp;recently&nbsp;that\u2019s&nbsp;misinformed, but not dangerous is the idea of chlorophyll doing amazing things for your skin\u2014the&nbsp;<a href=\"https:\/\/wellconnected.murad.com\/the-real-deal-with-chlorophyll-water-and-why-its-important-to-fact-check-social-media-skincare-trends-before-trying-them\/\" target=\"_blank\" rel=\"noreferrer noopener\">reality<\/a>&nbsp;is&nbsp;the data doesn\u2019t back that up.&nbsp;&nbsp;<br><br>The dangerous&nbsp;things&nbsp;I\u2019ve seen&nbsp;on&nbsp;TikTok&nbsp;are&nbsp;people doing DIY at-home chemical peels, like&nbsp;mixing up aspirin and lemon juice and putting it on their face\u2014that is not safe. These ingredients&nbsp;are not meant&nbsp;to&nbsp;be&nbsp;put on your face. I\u2019ve&nbsp;also&nbsp;seen people order office-strength chemical peels&nbsp;to do at home&nbsp;and&nbsp;teaching&nbsp;others&nbsp;how to inject&nbsp;Botox&nbsp;themselves.&nbsp;These are&nbsp;all 100%&nbsp;not safe,&nbsp;and if you see someone on social suggesting this, run!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What should I look out for when trying to follow skincare accounts with the most accurate advice?&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;Look out for incredulous statements that seem too ridiculous&nbsp;to be true; nine times out of 10 they&nbsp;<em>are&nbsp;<\/em>too ridiculous to be true. Skincare is full of&nbsp;nuance;&nbsp;a lot of people have different goals with their&nbsp;skincare and not&nbsp;everyone&#8217;s&nbsp;skin is the same. If the content someone puts out is all&nbsp;blanket statements, like &#8220;you&nbsp;must&nbsp;use&nbsp;this,&#8221;&nbsp;&#8220;you&nbsp;can&#8217;t&nbsp;do this,&#8221;&nbsp;&#8220;that&#8217;s&nbsp;ruining your skin&#8221;, etc.&nbsp;\u2014that&#8217;s&nbsp;a red flag.&nbsp;&nbsp;<br><br>Ensure the person is qualified to&nbsp;give the advice. Skincare advice should come from a dermatologist, product\/formula advice from a cosmetic chemist. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Let\u2019s&nbsp;talk&nbsp;product recommendations. How can I tell if someone REALLY believes in a product, or if they\u2019re just saying they do because they\u2019re being paid&nbsp;to?&nbsp;<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;I&nbsp;can&#8217;t&nbsp;speak for everyone, but I&nbsp;do mix in some sponsored content with my normal content. I only create sponsored&nbsp;content&nbsp;for products&nbsp;I\u2019ve tried, believe in their quality and that&nbsp;they&#8217;re&nbsp;good for&nbsp;a lot&nbsp;of people. I turn down more than&nbsp;I&nbsp;accept&nbsp;because it\u2019d be unethical for me to endorse something&nbsp;I don\u2019t believe&nbsp;in, or think is a bad product. My&nbsp;audience values&nbsp;my&nbsp;honesty&nbsp;and&nbsp;I&nbsp;value it too much to risk ruining it for the payout from a product endorsement.&nbsp;<br><br>I have seen content on&nbsp;TikTok from influencers who didn\u2019t&nbsp;disclose that it was a campaign\u2014I&nbsp;only knew because&nbsp;I&#8217;d&nbsp;been approached by the same brand and turned it&nbsp;down.&nbsp;It\u2019s&nbsp;unethical and illegal,&nbsp;but things like that&nbsp;are&nbsp;under a lot more scrutiny recently. Look for things like #ad #sponsored at the end of the post. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When it comes down to it, is it really possible to get legit derm advice on social media?<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;People tend to ask things that are way too&nbsp;personalized&nbsp;for a good answer on social media. We don\u2019t&nbsp;know the person\u2019s&nbsp;medical history&nbsp;or&nbsp;skin type, so to give an answer would be unethical and harmful to the person asking.&nbsp;So&nbsp;I&nbsp;always shy away&nbsp;from that.&nbsp;<br><br>There\u2019s&nbsp;good advice given by people on&nbsp;social&nbsp;but&nbsp;I&nbsp;always like to remind&nbsp;people it\u2019s&nbsp;not information&nbsp;that\u2019s&nbsp;individualized&nbsp;for any one person. I can put the information out there,&nbsp;but&nbsp;only the viewer&nbsp;and their physician&nbsp;or&nbsp;dermatologist can decide whether&nbsp;or not they can incorporate that into their own practice.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lastly, the sheer amount of people claiming to be&nbsp;&#8220;skinfluencers&#8221;on social is overwhelming and stressful. How can someone curate follows&nbsp;down to the&nbsp;the&nbsp;most informative, fact-based skin experts?<\/h3>\n\n\n\n<p><em>Strom<\/em>:&nbsp;It can be stressful. That&#8217;s something&nbsp;I&nbsp;hear from my friends and family\u2014&nbsp;that it\u2019s&nbsp;hard to know who to trust. I don\u2019t&nbsp;think it\u2019s&nbsp;the best idea to narrow it down to 1-2 people who you fully trust and take<em> all<\/em> their advice at face value, or to follow everyone who calls themselves an expert.<\/p>\n\n\n\n<p>I think the answer to this is somewhere in the middle: Limit who you get content from to a fair amount of well-trusted&nbsp;people who are well-regarded by others, like derms, cosmetic chemists and someone who has the skin type as you (so they can speak&nbsp;to how well products work for them.)&nbsp;And if you&#8217;re still unsure Google them! This can always be a great way to vet your sources. <\/p>\n\n\n\n<p><em>The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not be considered specific medical advice.<\/em>&nbsp;<\/p>\n\n\n\n<p><strong>Read more Q&amp;As in our series, \u201cThe great skin de-stressing of 2022\u201d:&nbsp;<\/strong><br>\u201c<a href=\"https:\/\/wellconnected.murad.com\/the-great-skin-de-stressing-of-2022-why-cosmetic-acupuncture-should-be-on-your-self-care-radar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why cosmetic acupuncture should be on your self-care radar,<\/a>\u201d&nbsp;featuring&nbsp;licensed cosmetic acupuncturist and herbalist Daphne Lim&nbsp;<br><a href=\"https:\/\/wellconnected.murad.com\/the-great-skin-de-stressing-of-2022-checking-in-on-your-mental-health-before-a-cosmetic-procedure-seems-obvious-but-its-not-and-a-top-medical-aesthetic-provider-is-determined-to-change-thi\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cChecking in on mental health before a cosmetic procedure? One of L.A.\u2019s top RN\u2019s mission to transform the industry,\u201d<\/a>&nbsp;featuring celeb-sought medical aesthetic provider and registered nurse Vanessa Lee&nbsp;<br><a href=\"https:\/\/wellconnected.murad.com\/the-great-skin-de-stressing-of-2022-meet-the-skinfluencer-behind-the-freethepimple-movement\/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Meet the skinfluencer behind the #freethepimple movement,&#8221;<\/a> featuring acne-positive influencer Lou Northcote<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to social media, we&nbsp;have any information we could ever ask for&nbsp;at our fingertips. And&nbsp;when it comes to skincare, there\u2019s no shortage of experts giving their hot takes on everything from ingredients to formulations.&nbsp;The problem? Surprise, you can&#8217;t believe everything you read online. Inaccuracies can lead to some dangerous repercussions, so&nbsp;we tapped&nbsp;popular TikTok derm Mark [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":3234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"metadata":{"_edit_lock":["1750894631:21"],"_edit_last":["21"],"adobe_analytics_repeatable":["a:1:{i:0;a:2:{s:4:\"name\";s:0:\"\";s:5:\"value\";s:0:\"\";}}"],"show_featured_image":["1"],"_show_featured_image":["field_609ee1cf1ce13"],"primary_category":["5"],"_primary_category":["field_608c33bdd26d5"],"mobile_image":[""],"_mobile_image":["field_60bf7692abe28"],"_post_views_count":["field_6107dfafd6a27"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["7","7"],"_yoast_wpseo_primary_category":["5"],"post_views_count":["6929"],"_thumbnail_id":["3234"],"_wp_old_date":["2022-01-29"],"sidebar_products_use_global_default":["0"],"_sidebar_products_use_global_default":["field_63a349a11086a"],"sidebar_products_title":["Related Products"],"_sidebar_products_title":["field_6408d62123449"],"sidebar_products_items":[""],"_sidebar_products_items":["field_63a349a110878"],"sidebar_products":[""],"_sidebar_products":["field_63a349a0dadad"],"_yoast_wpseo_title":["How social media stress damages your skin | Murad Skincare"],"_yoast_wpseo_metadesc":["DermTok star reveals skincare stresses from social media. 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