If there is a TikTok craze worth running toward (particularly if you\u2019re keen on establishing a \u201cless is more\u201d approach) it\u2019s skin cycling<\/a>. The methodology first hit the skincare scene in 2022 and has since become one of the most widely favored regimens in recent years. But what is skin cycling?\u00a0<\/p>\n\n\n\n Coined by New York board-certified dermatologist Dr. Whitney Bowe, skin cycling has been linked to a host of benefits. Dr Bowe’s pioneering concept offers a fresh perspective on skincare, emphasizing the importance of understanding and adapting to the natural cycles of the skin. Here\u2019s why it\u2019s skyrocketed in popularity, how it works and the wonders it may do for your complexion. <\/p>\n\n\n Skin cycling may sound complex, but it\u2019s remarkably simple: It requires little more than remembering to \u201ccycle through\u201d (or rotate) your skincare products on an ongoing basis\u2014or every four evenings, to be exact.<\/p>\n\n\n\n The general schedule for the process mirrors the following: <\/p>\n\n\n\n Dermatologists like Dr. Bowe recommend skin cycling for two primary reasons: Mitigating the risk of skin irritation and maximizing each product\u2019s efficacy. In other words, overloading your skin night after night with an array of products\u2014particularly active ingredients in exfoliants and retinoids\u2014may not only decrease their effectiveness but can also result in:<\/p>\n\n\n\n In addition to diminishing the risk of skin irritation and boosting the power of select skincare products (to say nothing of its affordability), skin cycling has the potential to:<\/p>\n\n\n\n If you\u2019ve just begun using exfoliants like an AHA or a retinoid<\/a>, you\u2019re in the perfect position to give skin cycling a whirl: Its schedule allows you to introduce these products slowly and gradually to your skin, thereby curbing the chance of a negative reaction. If, however, you\u2019ve been using exfoliants and retinoids for some time, tolerate them well, and have outstanding results, you may not need to rock the boat.\u00a0<\/p>\n\n\n\n Further, while skin cycling is deemed generally safe and potentially useful, there is an exception: Those who have active skin concerns such as eczema and acne. A hormonal imbalance could be the cause for your <\/a>skin condition<\/a>, so skin cycling might not be the right solution to address a different rooted issue. Depending on the severity of your skin condition, be sure to receive your dermatologist\u2019s express approval before modifying your current skincare regimen, especially if you\u2019re on medication. <\/p>\n\n\n\n But if you do get the green light? Enjoy the uncomplicated nature of the skin cycling process\u2014and bask in its rejuvenating benefits. \u00a0<\/p>\n\n\n References: Exploring skin cycling and its impact on your skin health If there is a TikTok craze worth running toward (particularly if you\u2019re keen on establishing a \u201cless is more\u201d approach) it\u2019s skin cycling. The methodology first hit the skincare scene in 2022 and has since become one of the most widely favored regimens in recent […]<\/p>\n","protected":false},"author":21,"featured_media":11948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"metadata":{"_edit_lock":["1754414530:21"],"_edit_last":["21"],"adobe_analytics_repeatable":["a:1:{i:0;a:2:{s:4:\"name\";s:0:\"\";s:5:\"value\";s:0:\"\";}}"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["5"],"show_featured_image":["1"],"_show_featured_image":["field_609ee1cf1ce13"],"primary_category":["5"],"_primary_category":["field_608c33bdd26d5"],"mobile_image":["11949"],"_mobile_image":["field_60bf7692abe28"],"_post_views_count":["field_6107dfafd6a27"],"sidebar_products_use_global_default":["0"],"_sidebar_products_use_global_default":["field_63a349a11086a"],"sidebar_products_title":["Related Products"],"_sidebar_products_title":["field_6408d62123449"],"sidebar_products_items":[""],"_sidebar_products_items":["field_63a349a110878"],"sidebar_products":[""],"_sidebar_products":["field_63a349a0dadad"],"_yoast_wpseo_primary_category":["5"],"_thumbnail_id":["11948"],"_yoast_wpseo_focuskw":["what is skin cycling"],"_yoast_wpseo_title":["What is Skin Cycling? 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skin."],"_yoast_wpseo_linkdex":["66"],"post_views_count":["3286"]},"aioseo_notices":[],"acf":{"show_featured_image":true,"primary_category":{"term_id":5,"name":"Skin","slug":"skin","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"","parent":0,"count":238,"filter":"raw"},"mobile_image":{"ID":11949,"id":11949,"title":"WellConnected_March_2024_SEO_skin_cycling_Mobile","filename":"WellConnected_March_2024_SEO_skin_cycling_Mobile.jpg","filesize":846201,"url":"https:\/\/wellconnected.murad.com\/wp-content\/uploads\/2024\/03\/WellConnected_March_2024_SEO_skin_cycling_Mobile.jpg","link":"https:\/\/wellconnected.murad.com\/whiteheads-vs-blackheads\/wellconnected_march_2024_seo_skin_cycling_mobile\/","alt":"","author":"74","description":"","caption":"","name":"wellconnected_march_2024_seo_skin_cycling_mobile","status":"inherit","uploaded_to":11891,"date":"2024-03-26 22:58:15","modified":"2024-03-26 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is skin cycling? <\/h3>\n\n\n\n
\n
<\/s>cleanse (which should be a standard in everyone\u2019s skincare routine), followed by a leave-on\u2014not scrub off<\/em>\u2014chemical exfoliant, such as a<\/s> active ingredients like beta hydroxy acids or alpha hydroxy acids. Exfoliation helps ensure your skin has been cleared of common pore-clogging debris like dirt, makeup, and oil\u2014and is primed to soak up the targeted treatment the next night. \u00a0<\/li>\n<\/ul>\n\n\n\n\n
\n
\u00a0
This basic format of skin cycling can also be tweaked to address your unique skincare concerns, skin type and skin texture. Sensitive skin types and dry skin types may require more recovery days. Even if you have oily or acne-prone skin, more frequent use of active ingredients like salicylic acid may prove to be beneficial. \u00a0<\/li>\n<\/ul>\n\n\n\nHow skin cycles affect skin health <\/h3>\n\n\n\n
\n
\u00a0
Skin cycling, on the other hand, is much more strategic\u2014and may lead to more perks than elaborate routines that call for a myriad of products.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\nThe benefits of skin cycling <\/h2>\n\n\n\n
\n
Is skin cycling right for you?<\/h2>\n\n\n\n
The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not be considered specific medical advice.<\/em><\/p>\n\n\n\n
New York Times<\/em> website, Should you be skin cycling?<\/a>
Very Well Health<\/em> website, How does skin cycling work?<\/a>
Healthlin<\/em>e website, Retinoid facts<\/a>
Advances in Dermatology and Allergology<\/em>, 2019, volume 36, issue 4, pages 392-397<\/a>
Cleveland Clinic website<\/em>, Moisturizer and dry skin<\/a>
U.S. Dermatology Partners <\/em>website, Skincare habits to break<\/a>
Healthline <\/em>website, Retinol burn<\/a>
Health News <\/em>website, Skin cycling<\/a>
<\/p>\n","protected":false},"excerpt":{"rendered":"