{"id":10626,"date":"2024-01-29T13:29:19","date_gmt":"2024-01-29T21:29:19","guid":{"rendered":"https:\/\/wellconnected.murad.com\/?p=10626"},"modified":"2025-10-16T08:38:50","modified_gmt":"2025-10-16T15:38:50","slug":"how-to-make-chest-wrinkles-go-away","status":"publish","type":"post","link":"https:\/\/wellconnected.murad.com\/how-to-make-chest-wrinkles-go-away\/","title":{"rendered":"Advice from a dermatologist: Help! I’m waking up with wrinkles on my chest that won’t go away"},"content":{"rendered":"\n

Any given morning can bring all sorts of surprises for your skin\u2014under-eye bags<\/a>, pillow lines<\/a> on your face, and even lines on your chest. Why does this happen? \u201cChest wrinkles can result from cumulative UV exposure which, in combination with aging, can lead to collagen loss,\u201d says Dr. Marisa Garshick<\/a>, a board-certified dermatologist and assistant clinical professor of dermatology at Cornell-New York Presbyterian Medical Center. \u201cIn some cases, side sleepers may notice chest wrinkles<\/a> as a result of the skin folding while sleeping.\u201d If chest lines are putting a wrinkle in your day, here are ways you can smooth them out.  <\/p>\n\n\n

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DO protect and moisturize <\/h3>\n\n\n\n

If you\u2019re already lathering your face and neck daily with SPF<\/a>, don\u2019t forget to include your chest, especially if the area is exposed or you\u2019ll be outdoors. \u201cSun protection<\/a> is key to preventing wrinkles in the chest and d\u00e9collet\u00e9,\u201d Dr. Garshick says. Regularly moisturizing the area also helps skin appear plumper. <\/p>\n\n\n\n

DON\u2019T sleep on your side…if you can help it <\/h3>\n\n\n\n

Side sleepers<\/a> are more likely to develop chest wrinkles, so consider training yourself to sleep on your back. Another bonus to not sleeping on your side? You\u2019ll avoid pillow lines<\/a> on your face.  <\/p>\n\n\n\n

DO think about ingredients <\/h3>\n\n\n\n

To keep the chest hydrated and healthy, look for moisturizers rich in hyaluronic acid<\/a>. Exfoliants such as glycolic and<\/a> lactic acids can help improve discoloration and even skin tone while also boosting radiance around the area. \u201cRetinoids<\/a> can also be used on the chest a few times per week to improve overall texture and the appearance of fine lines as well as brown spots<\/a>,\u201d Dr. Garshick adds. Vitamin C<\/a> is also as friendly to the skin on your chest as it is for your face. \u201cAntioxidants can be important to protect the skin from free radical damage, which can lead to signs of skin aging,\u201d Dr. Garshick adds.  <\/p>\n\n\n\n

DON\u2019T smoke <\/h3>\n\n\n\n

Aside from the obvious health risks, smoking can be a major culprit for chest lines. According to Healthline<\/a>, \u201ctoxins in the smoke trigger free radical production on your skin, especially on exposed areas of your skin like your fingers, neck and chest. This can put you at risk of developing wrinkles<\/a> earlier in life.\u201d <\/p>\n\n\n\n

DO consider treatments  <\/h3>\n\n\n\n

If you want to step up your skincare for your chest, Dr. Garshick suggests treatments such as chemical peels to exfoliate the skin as well as resurfacing lasers and microneedling to help boost collagen and smooth fine lines and wrinkles.  <\/p>\n\n\n\n

…but DON\u2019T go over the top with them<\/h3>\n\n\n\n

\u201cThe skin on the chest is thin and delicate, and may be more susceptible to skin irritation and scarring,\u201d Dr. Garshick says. \u201cFor this reason, it’s important to be extra cautious when using harsh active ingredients or when performing in-office procedures.\u201d <\/p>\n\n\n\n

DO stay hydrated<\/h3>\n\n\n\n

As always, hydration is the key to plumper, more radiant skin. Make sure you stay hydrated by drinking (and eating!<\/a>) plenty of water throughout the day.  <\/p>\n\n\n

\n
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\n
Related Products<\/div>\n
\n \n
\n
\n
\n \n <\/div>\n\n \n <\/div>\n
\n
Targeted Wrinkle Corrector<\/div>\n
$79.00 | <\/div>\n
0.5 FL. OZ.<\/div>\n <\/div>\n <\/div>\n<\/a>\n \n
\n
\n
\n \n <\/div>\n\n \n <\/div>\n
\n
Retinal ReSculpt Overnight Treatment<\/div>\n
$105.00 | <\/div>\n
1 FL. OZ.<\/div>\n <\/div>\n <\/div>\n<\/a>\n \n
\n
\n
\n \n <\/div>\n\n \n <\/div>\n
\n
Retinal ReSculpt Overnight Cream<\/div>\n
$98.00 | <\/div>\n
1.7 FL. OZ.<\/div>\n <\/div>\n <\/div>\n<\/a>\n \n
\n
\n
\n \n <\/div>\n\n \n <\/div>\n
\n
Superactive Moisturizer SPF 50: Brightening<\/div>\n
$55 | <\/div>\n
1.7 FL. OZ.<\/div>\n <\/div>\n <\/div>\n<\/a>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n\n\n

The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not looked be considered specific medical advice.<\/em>  <\/p>\n\n\n\n

References for this information:<\/strong>
Healthline, December 2020<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Any given morning can bring all sorts of surprises for your skin\u2014under-eye bags, pillow lines on your face, and even lines on your chest. Why does this happen? \u201cChest wrinkles can result from cumulative UV exposure which, in combination with aging, can lead to collagen loss,\u201d says Dr. Marisa Garshick, a board-certified dermatologist and assistant […]<\/p>\n","protected":false},"author":23,"featured_media":10743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"metadata":{"_edit_lock":["1760629132:21"],"_edit_last":["21"],"adobe_analytics_repeatable":["a:1:{i:0;a:2:{s:4:\"name\";s:0:\"\";s:5:\"value\";s:0:\"\";}}"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["3"],"show_featured_image":["1"],"_show_featured_image":["field_609ee1cf1ce13"],"primary_category":["5"],"_primary_category":["field_608c33bdd26d5"],"mobile_image":[""],"_mobile_image":["field_60bf7692abe28"],"_post_views_count":["field_6107dfafd6a27"],"sidebar_products_use_global_default":["0"],"_sidebar_products_use_global_default":["field_63a349a11086a"],"sidebar_products_title":["Related Products"],"_sidebar_products_title":["field_6408d62123449"],"sidebar_products_items":[""],"_sidebar_products_items":["field_63a349a110878"],"sidebar_products":[""],"_sidebar_products":["field_63a349a0dadad"],"_yoast_wpseo_primary_category":["5"],"_thumbnail_id":["10743"],"post_views_count":["17166"],"_wp_old_date":["2024-01-28"],"_wp_old_slug":["advice-from-a-derm-help-im-waking-up-with-wrinkles-on-my-chest-that-wont-go-away"],"_yoast_wpseo_title":["Waking up with chest wrinkles? Here's how to make them go away | Murad"],"_yoast_wpseo_metadesc":["\u201cChest wrinkles can result from cumulative UV exposure which, in combination with aging, can lead to collagen loss,\u201d says Dr. Marisa Garshick."],"_aioseo_title":[""],"_aioseo_description":[""],"_aioseo_keywords":["a:0:{}"],"_aioseo_og_title":[""],"_aioseo_og_description":[""],"_aioseo_og_article_section":[""],"_aioseo_og_article_tags":["a:0:{}"],"_aioseo_twitter_title":[""],"_aioseo_twitter_description":[""]},"aioseo_notices":[],"acf":{"show_featured_image":true,"primary_category":{"term_id":5,"name":"Skin","slug":"skin","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"","parent":0,"count":238,"filter":"raw"},"mobile_image":false,"sidebar_products":{"use_global_default":false,"title":"Related Products","items":""},"post_views_count":"17166"},"_links":{"self":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/10626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/comments?post=10626"}],"version-history":[{"count":54,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/10626\/revisions"}],"predecessor-version":[{"id":13957,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/posts\/10626\/revisions\/13957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media\/10743"}],"wp:attachment":[{"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/media?parent=10626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/categories?post=10626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnected.murad.com\/api\/wp\/v2\/tags?post=10626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}